Outdoor pools
Offer relaxation, relief of muscle pain and stress, mood enhancement, as well as potential healing properties if the water is mineral or saline, supporting the musculoskeletal system and nervous system, while being great for physical recovery and general tone.
Physical benefits:
- Relaxation: Relieves muscle tension and pain.
- Improved sleep: The relaxing effect contributes to better sleep.
- Healing properties: Mineral water can help with musculoskeletal, skin and nerve problems, while saline water acts as a natural therapy.
Mental benefits:
- Stress reduction: The calmness in the water reduces stress.
- Mood enhancement: The positive impact on the body leads to a better emotional state.
Practical benefits (for outdoor pools):
- Nature and fresh air: Access to open space.
Additional benefits:
- Provides lightness, calmness, maintains good tone.
- Beneficial effect on gastrointestinal, renal and metabolic diseases.
