Sauna is a spa unit with an air temperature of 70 to 100 degrees, but with low humidity.
For centuries some nations have used sauna as a place to rest, relax and spend time alone. It is known for its beneficial effect on the human body and is a natural way to improve the immune system, tone and vitality of the body. It is no surprise that for some nations the sauna is a part of the home. The soft and humid warmth improves immunity and can prevent illness.
The sauna offers you not only relaxation, but also detoxification of the entire body.
